<p>Small-group classes with a maximum of 5 students ensure that everyone receives attentive observation and dedicated guidance.</p> <p>A gentle, welcoming atmosphere full of positive energy helps you relax and refresh your mind after a long day.</p> <p>Suitable for those who enjoy the connection and energy of a group while still wanting detailed individual attention</p>
Read more — 1:5 yoga class
<p>Private classes offer stillness and a deep connection between breath, body and mind.</p> <p>Your instructor will design exercises specifically for you: for relaxation, balancing your energy or physical recovery.</p> <p>Suitable for those who want to improve their health, reduce stress or learn proper yoga technique from the start</p>
Read more — 1:1 yoga class
<p>A private session just for you, with an instructor who closely follows every movement and makes detailed adjustments to each posture.</p> <p>The programme is tailored to your physical condition, goals and individual needs, helping you:</p> <p>• Improve posture and core strength</p> <p>• Recover after injury or reduce neck, shoulder and back pain</p> <p>• Achieve optimal results in the shortest time</p> <p>Ideal for beginners or those seeking in-depth practice</p>
Read more — 1:1 Pilates package
<p>A friendly, energising practice atmosphere, with careful guidance throughout.</p> <p>A class of 2–3 students combines small-group connection with precise corrections tailored to each person’s physical condition.</p> <p>Suitable for friends or family who want to practise together in a private space</p>
Read more — 1:3 Pilates package